EMDR
"Trauma leaves buoys in the conscious mind - fragments of memories from unprocessed traumatic events." - Every Memory Deserves Respect by Michael Baldwin & Deborah Korn, PsyD
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an approached used to help people that have experienced PTSD, trauma, anxiety, depression, grief, and more.
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EMDR can help decrease the amount of time it takes to recover from trauma and can be used for a large range of challenges. It can be used for money anxiety, financial trauma, grief, or chronic illness and medical trauma. We can talk about if this approach is right for you.
If you're interested in learning more about EMDR and how it might be able to help you feel relief, reach out today to schedule a consult!
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Additional Resource
Every Memory Deserves Respect by Michael Baldwin and Deborah Korn, PsyD
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I love this book because it is written from both a client and therapist perspective. It breaks down what trauma is and how it affects your mind, body, brain. Michael Baldwin talks about his experience of going through EMDR, and Deborah Korn, PsyD shares her experience of doing EMDR with her clients along with how this treatment is set up. There is a warning at the beginning for where the heaviest parts are in the book. It can be read at your own pace. I think this would be really helpful for anyone that might be apprehensive about EMDR treatment.
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